Although traditional Mongolian beef recipes usually do not include vegetables, I wanted to make a healthier version of this dish. Mongolian sauce is one of the easiest sauces you will make. I find that when I crave Asian food, I'm either looking for something light, fresh and healthy; or something more indulgent, like a crispy, saucy and flavorful meat dish, served over a bed of rice or noodles. Total sodium per serving: 241mg Total calories per serving: 196 Servings: 4 Ingredients 1 pound flank steak cut into strips 4 Tbsp. I added some sliced ⦠Keyword asian beef, chinese beef, mongolian beef⦠Instructions. Chinatown soy sauce 1/2 c. no sodium added beef broth 3 Tsp. A Mongolian Beef And Broccoli better than take-out? Heat up oil in a large pan. YES! Keep any ⦠This is used in traditional Mongolian beef to coat the beef, but also to thicken the sauce. Pour off any additional oil and return the large skillet to medium high heat. Sweet, savory sauce! Add half beef to pan and cook ⦠Whether you choose to make it on the stove top, in your slow cooker or instant pot, this low carb and sugar free recipe requires a few ingredients. It was easy, quick, and delicious! This was better than any actual beef recipe in a restaurant! Refined-sugar free and ⦠Made with kitchen staple ingredients, this yummy stir fry goes from pantry to table in just 15 mins! Mongolian Beef, Made from Scratch! My Mongolian beef recipe is very close to the taste of PF Changâs Mongolian beef. After 1-2 minutes, the sauce should thicken, ⦠My Mongolian beef recipe is very close to the taste of PF Changâs Mongolian beef. Yes this recipe ⦠This super easy Mongolian Ground Beef Recipe is just like classic Mongolian Beef, except uses hamburger so itâs ready in about 15 minutes! The beef strips are dusted in cornstarch then coated with honey, soy sauce, garlic, and ginger, creating a rich and velvety sauce thatâs utterly delicious! https://www.slenderkitchen.com/recipe/healthy-mongolian-chicken A quick google search of âtraditionalâ Mongolian beef ⦠Mix the cornstarch with a splash of the water. Place sliced meat in a bowl and add 1/4 cup cornflour, mix with your hands to coat the meat with the flour. In a small mixing bowl, combine the tamari, stock or water, ginger, garlic, red pepper flakes, maple ⦠Keto Mongolian Beef Recipe. Toss beef with salt, pepper and cornstarch. Mongolian Beef and Vegetables. -Our second swap is cornstarch. Mongolian beef is prepared with a quick stir-frying process. Therefore, suitable cuts of beef should be tender. Allow ⦠And the sad part about Mongolian beef (other than it being made from cows) is that the real thing is not all that healthy when you think about it. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=532811 Storing Tips + Side Ideas. A take out favorite that's super easy to make at home! How To Make Best Mongolian Beef Recipe. This recipe is glorious!!! Itâs also healthier, ⦠Mongolian Beef is a recipe that Iâve been cooking for clients for many years for a number of reasons. Best Mongolian Beef Ramen - How to Make Mongolian Beef Ramen Itâs the perfect weeknight meal to make, especially on busy nights. This Mongolian beef recipe is perfect for a weeknight dinner or a meal prep lunch! As mentioned earlier, this recipe cooks up very quickly. brown sugar 2-3 Tsp. You know Iâm a fan of hamburger recipes! Traditional Mongolian beef is loaded with sugar. The recipe as written is a Trim Healthy Mama (THM) S meal and is keto-friendly. It is one of the best Chinese beef dishes at Chinese restaurants or for takeout. What to Serve with Mongolian Beef. Mongolian beef is a dish that is served at a lot of American-Chinese restaurants and it is super quick and easy to make at home and much better than takeout! Place the sliced beef into a bowl, and stir the cornstarch into the beef, coating it thoroughly. Healthy and Delicious Mongolian Beef and Vegetables. Photo: Jennifer Causey. With an added ingredient to make this thick and glossy sauce taste even BETTER than take-out, PLUS extra sauce in the recipe, the beef is tender/soft using less than half the oil than other recipes. Adding veggies and using low sodium soy sauce does help the matter. I used garlic hoisin sauce, bottled ginger and garlic, and 6 green onions instead of 8, (cut recipe ⦠Most Mongolian Beef recipes do not have the addition of vegetables and call for deep frying the beef ⦠The entire family just loved this lighter version, even the children! 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